1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vietnamese Chicken Noodle Salad is a vibrant dish inspired by Vietnamese cuisine, celebrated for its fresh, bold flavors. This salad features tender shredded chicken served over rice noodles, accompanied by a colorful mix of crisp vegetables such as carrots, cucumbers, and lettuce. Fresh herbs like cilantro and mint elevate its fragrance, while a tangy-sweet nuoc cham dressing adds a flavorful punch. Packed with protein from the chicken and fiber from the vegetables, this dish supports muscle repair and digestion. Rice noodles, being gluten-free, offer an energy-boosting carbohydrate option. The salad is naturally low in fat, but sodium levels can vary depending on soy or fish sauce content in the dressing. Light, refreshing, and nutrient-packed, it’s a wholesome choice for anyone seeking a balanced meal with an authentic taste of Vietnam.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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