Nutrition Facts for Vietnamese noodle salad

Vietnamese Noodle Salad

Image of Vietnamese Noodle Salad
Nutriscore Rating: 79/100

Bright, fresh, and bursting with flavor, this Vietnamese Noodle Salad is a perfect balance of crunchy vegetables, fragrant herbs, and silky rice vermicelli noodles, all tossed in a zesty homemade dressing. Featuring a medley of fresh ingredients like julienned carrots, crisp cucumber, and vibrant red bell pepper, this salad is elevated with the aromatic addition of mint, cilantro, and a tangy dressing made with fish sauce, lime juice, and sesame oilβ€”infused with garlic and a touch of chili for a hint of heat. Finished with a sprinkle of roasted peanuts for added crunch, this quick and easy recipe comes together in just 30 minutes, making it an ideal choice for a light lunch, a refreshing side dish, or even a stand-alone meal. Perfect for summer gatherings or healthy weeknight dinners, this Vietnamese noodle salad is a delicious way to enjoy the bold, authentic flavors of Vietnamese cuisine.

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Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 200 grams Rice vermicelli noodles
  • 2 medium Carrots
  • 1 large Cucumber
  • 1 medium Red bell pepper
  • 0.5 cup Fresh mint leaves
  • 0.5 cup Fresh cilantro leaves
  • 3 stalks Spring onions
  • 0.25 cup Roasted peanuts
  • 2 tablespoons Soy sauce
  • 2 tablespoons Fish sauce
  • 2 tablespoons Lime juice
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Honey
  • 2 cloves Garlic
  • 1 small Red chili
  • 1 teaspoon Sesame oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Cook the rice vermicelli noodles according to the package instructions. Rinse them under cold water to stop the cooking process and set aside.

2

Peel and julienne the carrots. Slice the cucumber into thin strips. Thinly slice the red bell pepper. Place the prepared vegetables in a large mixing bowl.

3

Roughly chop the fresh mint and cilantro leaves. Thinly slice the spring onions. Add these to the bowl with the vegetables.

4

Crush the roasted peanuts and set them aside for garnishing.

5

In a small bowl, make the dressing by whisking together soy sauce, fish sauce, lime juice, rice vinegar, honey, minced garlic, finely chopped red chili, and sesame oil. Mix until well combined.

6

Add the cooked rice vermicelli noodles to the bowl with the vegetables and herbs. Pour the dressing over the top and toss everything together until the noodles are evenly coated.

7

Divide the noodle salad into serving bowls or plates. Sprinkle the crushed peanuts on top for a crunchy finish.

8

Serve immediately and enjoy this vibrant and flavorful dish!

⚑
Cooking Tip: Take your time with each step for the best results!
1448
cal
43.6g
protein
250.4g
carbs
38.4g
fat

Nutrition Facts

1 serving (1389.3g)
Calories
1448
% Daily Value*
Total Fat 38.4 g 49%
Saturated Fat 5.7 g 29%
Polyunsaturated Fat 11.8 g
Cholesterol 0 mg 0%
Sodium 3840 mg 167%
Total Carbohydrate 250.4 g 91%
Dietary Fiber 28.2 g 101%
Total Sugars 46.5 g
Protein 43.6 g 87%
Vitamin D 0.0 mcg 0%
Calcium 664 mg 51%
Iron 19.3 mg 107%
Potassium 3126 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.8%%
11.5%%
22.7%%
Fat: 345 cal (22.7%%)
Protein: 174 cal (11.5%%)
Carbs: 1001 cal (65.8%%)