Bursting with fresh flavors and vibrant textures, Vietnamese Chicken Salad is a light yet satisfying dish that combines tender, shredded chicken with crisp green cabbage, sweet carrots, and refreshing cucumber. Infused with fragrant herbs like mint and cilantro, and tossed in a tangy fish sauce and lime dressing with a hint of chili heat, this salad is the perfect balance of savory, sweet, and zesty. Topped with crunchy crushed peanuts for an irresistible finish, this salad makes a healthy, low-carb meal or a flavorful side dish. Ready in just 35 minutes, itβs ideal for weeknight dinners or impressing guests with a taste of authentic Vietnamese cuisine.
Place the chicken breasts in a medium pot and add 1 cup of water along with a pinch of salt. Bring to a boil, then reduce heat to a simmer. Cook for 10-12 minutes, or until the chicken is fully cooked (internal temperature should reach 165Β°F/74Β°C).
Once cooked, remove the chicken from the pot and let it cool slightly. Shred the chicken with two forks and set aside.
In a large mixing bowl, combine the shredded cabbage, carrots, cucumber, mint leaves, and cilantro leaves.
In a small bowl, prepare the dressing by whisking together the fish sauce, lime juice, sugar, minced garlic, chopped red chili, salt, and black pepper until the sugar dissolves.
Add the shredded chicken to the vegetable mixture and pour the dressing over the top. Toss everything together until well coated.
Transfer the salad to a serving platter or bowls and sprinkle crushed peanuts on top for added texture and flavor.
Serve immediately and enjoy this fresh and zesty Vietnamese Chicken Salad!
Calories |
1068 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.7 g | 44% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 296 mg | 99% | |
| Sodium | 5380 mg | 234% | |
| Total Carbohydrate | 68.6 g | 25% | |
| Dietary Fiber | 24.3 g | 87% | |
| Total Sugars | 36.3 g | ||
| Protein | 132.8 g | 266% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 700 mg | 54% | |
| Iron | 20.9 mg | 116% | |
| Potassium | 3208 mg | 68% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.