1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
280 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14 g | 17% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 420 mg | 18% | |
| Total Carbohydrates | 34 g | 12% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veggie puffs cheddar
Veggie Puffs Cheddar are a light, cheesy snack crafted for guilt-free indulgence. Made from a blend of wholesome vegetables like organic corn, potato, and nutritious legumes, these puffs are baked to perfection and coated in a rich, savory cheddar seasoning. Inspired by modern plant-based snack innovations, they deliver the satisfying crunch you crave without the heaviness of fried chips. With fewer calories and less fat per serving compared to traditional cheese snacks, Veggie Puffs offer a snack that's kinder to your health without compromising on flavor. They're also made without artificial flavors, colors, or preservatives, and many varieties are gluten-free. While they provide a fun way to sneak in some veggie ingredients, keep in mind their light sodium and calorie content, ensuring they’re best enjoyed as part of a balanced diet. Perfect for on-the-go snacking or as a tasty addition to lunchboxes!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
