1 serving (15 grams) contains 80 calories, 1.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
1269.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.5 g | 81% | |
| Saturated Fat | 15.9 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1984.1 mg | 86% | |
| Total Carbohydrates | 158.7 g | 57% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.9 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ritz sour cream and onion
Ritz Sour Cream and Onion Crackers are a flavorful twist on the classic Ritz cracker, inspired by the creamy, tangy notes of sour cream and onion seasoning. These crackers combine enriched wheat flour, vegetable oil, and a savory blend of dried sour cream, onion powder, and spices for a crisp, satisfying snack. Popular in American cuisine, they pair perfectly with dips, cheese, or can be enjoyed on their own. While they’re a delightful treat, it’s worth noting that they are high in refined carbohydrates, include added sugars, and contain saturated fats, so moderation is key. They do offer small amounts of iron and B vitamins from enriched flour, but given their sodium content, they should be balanced with nutrient-rich, whole foods for a healthy diet. Perfect for any occasion, Ritz Sour Cream and Onion Crackers deliver classic crunch with a zesty kick.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
