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Veggie feta pizza

Veggie feta pizza

Dinner

Item Rating: 67/100

1 serving (150 grams) contains 300 calories, 10.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

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473.2
calories
15.8
protein
55.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 946.4 mg 41%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 4.7 g 16%
Sugars 6.3 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.6%
13.9%
37.5%
Fat: 170 cal (37.5%)
Protein: 63 cal (13.9%)
Carbs: 220 cal (48.6%)

About Veggie feta pizza

Indulge in the vibrant flavors of our Veggie Feta Pizza, inspired by Mediterranean cuisine. This delicious option starts with a hand-tossed thin crust, layered with a savory tomato-based sauce and topped with a medley of fresh vegetables like spinach, bell peppers, red onions, and ripe tomatoes. Sprinkled generously with creamy feta cheese and a dash of oregano, each bite delivers a satisfying blend of tangy and earthy flavors. Packed with fiber-rich veggies and a lower-fat cheese option, this pizza offers essential nutrients like vitamins A and C, calcium, and iron. While its wholesome toppings make it a healthier choice, the presence of feta and the thin crust provide a moderate calorie count. Perfect for vegetarians or anyone seeking a lighter twist on traditional pizza without sacrificing flavor, the Veggie Feta Pizza is both nourishing and a treat for your taste buds.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.