Nutrition Facts for Veggie pizza

Veggie Pizza

Image of Veggie Pizza
Nutriscore Rating: 72/100

Indulge in the vibrant flavors of this irresistible homemade Veggie Pizza, a perfect blend of fresh, colorful vegetables and gooey mozzarella cheese atop a golden, crisp crust. This easy-to-make recipe features zesty pizza sauce layered with healthy toppings like bell peppers, cherry tomatoes, mushrooms, baby spinach, and black olives, all seasoned with aromatic dried oregano and basil. With just 20 minutes of prep time and a quick 15-minute bake, this customizable pizza is ideal for a weeknight dinner or a crowd-pleasing party appetizer. Whether you're catering to vegetarians or simply craving a wholesome, veggie-packed meal, this recipe is destined to become a family favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 ball pizza dough
  • 1 cup pizza sauce
  • 1.5 cups mozzarella cheese, shredded
  • 1 medium red bell pepper, thinly sliced
  • 1 medium green bell pepper, thinly sliced
  • 0.5 medium red onion, thinly sliced
  • 1 cup mushrooms, sliced
  • 0.5 cup black olives, sliced
  • 1 cup cherry tomatoes, halved
  • 1 cup baby spinach
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 475°F (245°C), and if using a pizza stone, place it in the oven to heat up.

2

On a lightly floured surface, roll out the pizza dough to your desired thickness and diameter, roughly 12 inches.

3

Transfer the rolled dough onto a parchment-lined baking sheet or a pizza peel if using a pizza stone.

4

Spread the pizza sauce evenly over the dough, leaving a small border for the crust.

5

Sprinkle the shredded mozzarella cheese over the sauce, ensuring even coverage.

6

Evenly distribute the sliced red and green bell peppers, red onion, mushrooms, black olives, cherry tomatoes, and baby spinach over the cheese.

7

Drizzle the vegetables with olive oil and sprinkle with dried oregano, dried basil, salt, and black pepper.

8

Carefully transfer the pizza onto the preheated pizza stone or place the baking sheet directly into the oven.

9

Bake for 12 to 15 minutes, or until the crust is golden and the cheese is bubbling.

10

Remove from the oven and let it cool slightly before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
1347
cal
74.8g
protein
141.0g
carbs
65.5g
fat

Nutrition Facts

1 serving (1408.3g)
Calories
1347
% Daily Value*
Total Fat 65.5 g 84%
Saturated Fat 27.8 g 139%
Polyunsaturated Fat 1.3 g
Cholesterol 90 mg 30%
Sodium 4863 mg 211%
Total Carbohydrate 141.0 g 51%
Dietary Fiber 27.2 g 97%
Total Sugars 41.3 g
Protein 74.8 g 150%
Vitamin D 0.6 mcg 3%
Calcium 1456 mg 112%
Iron 12.3 mg 68%
Potassium 3373 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.8%%
20.6%%
40.6%%
Fat: 589 cal (40.6%%)
Protein: 299 cal (20.6%%)
Carbs: 564 cal (38.8%%)