1 serving (200 grams) contains 300 calories, 35.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 1.2 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spinach and cheese stuffed chicken
Spinach and Cheese Stuffed Chicken is a flavorful and satisfying dish that features tender chicken breasts filled with a rich mixture of spinach, cheese, and aromatic seasonings. This delightful meal draws inspiration from European and Mediterranean cuisines, where stuffed meats are a staple. The blend often includes nutrient-rich spinach, packed with iron, vitamins, and antioxidants, along with cheeses like mozzarella, feta, or cream cheese for a creamy, indulgent texture. The chicken is typically oven-baked or pan-seared, offering a lean protein base while minimizing added fats. While the inclusion of cheese adds some saturated fats and calories, the dish overall is a nutritious balance of protein, fiber, and essential nutrients. Ideal for a wholesome dinner, Spinach and Cheese Stuffed Chicken is both a treat for the taste buds and a smart option for those seeking healthier comfort food alternatives.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
