1 serving (500 grams) contains 450 calories, 15.0 grams of protein, 12.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
216.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.8 g | 7% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 864.1 mg | 37% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.9 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 240.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetables miso ramen
Vegetables Miso Ramen is a hearty Japanese noodle soup rooted in traditional cuisine with a modern, health-conscious twist. The dish features a savory miso-based broth enriched with umami flavors, springy wheat ramen noodles, and a colorful medley of fresh vegetables like carrots, bok choy, mushrooms, and scallions. Often topped with protein options such as tofu or soft-boiled egg, it provides a balanced source of nutrients, including fiber, vitamins, and minerals from the veggies, as well as plant-based protein. Miso—a fermented soybean paste—is rich in probiotics, supporting gut health, while the absence of heavy oils makes it lighter than cream-based soups. However, its sodium content can be high, so moderation is key for those managing salt intake. A comforting dish for vegetarians or vegans, Vegetable Miso Ramen offers a nutritious, flavorful meal inspired by Japanese culinary traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
