1 serving (11 grams) contains 1 calories, 0.1 grams of protein, 0.0 grams of fat, and 0.2 grams of carbohydrates.
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Nutrition Information
Calories |
23.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1913.0 mg | 83% | |
| Total Carbohydrates | 3.6 g | 1% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 1.2 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.9 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 119.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetable stock pot
A vegetable stock pot is a flavorful and versatile cooking base made by simmering a medley of vegetables, herbs, and seasonings in water. Common ingredients include onions, carrots, celery, garlic, parsley, thyme, and bay leaves, though recipes vary by culture and preference. Originating as a staple in many global cuisines, vegetable stock serves as a foundation for soups, stews, and sauces. It’s naturally low in calories and fat, offering a nutrient-rich alternative to stocks made with meat. Packed with vitamins, minerals, and antioxidants from the vegetables, it supports a healthy diet while being free of cholesterol. However, store-bought versions may contain higher levels of sodium, so be mindful when selecting pre-made options or consider making your stock at home for better control over its contents. Easy to customize, a vegetable stock pot is an essential tool for adding depth and nutrition to countless dishes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
