1 serving (100 grams) contains 262 calories, 5.5 grams of protein, 11.5 grams of fat, and 33.5 grams of carbohydrates.
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Nutrition Information
Calories |
623.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.4 g | 35% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 79.8 g | 29% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 6.0 g | ||
| protein | 13.1 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan samosas
Vegan samosas are a plant-based twist on the popular Indian snack, known for their crispy, golden-brown pastry and flavorful filling. Originating from South Asia, these triangular delights are typically filled with a savory mixture of spiced potatoes, peas, onions, and fragrant herbs like cilantro, all encased in a thin, flaky dough. Baked or fried, samosas are often served with tangy chutneys or sauces. In their vegan form, they are free of dairy or animal products, making them a great option for those following a plant-based lifestyle. Nutritionally, they provide a good source of fiber, vitamins, and minerals from the vegetables and spices used. However, fried samosas are higher in fat and calories, so for a lighter option, consider baking them. A delicious snack or appetizer, vegan samosas are a combination of wholesome ingredients and rich cultural tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
