Vegan Beef Samosas
Indulge in a mouthwatering twist on a classic with these Vegan Beef Samosas, a perfect harmony of bold spices and plant-based ingenuity. Packed with a savory filling of seasoned plant-based ground beef, tender peas, aromatic garlic and ginger, and a medley of warm spices like cumin, coriander, and cinnamon, each bite delivers irresistible layers of flavor. Wrapped in crispy, golden vegan phyllo dough, these baked samosas are a lighter, guilt-free alternative to their traditional fried counterparts—without sacrificing crunch. With just 30 minutes of prep time, they're ideal as a crowd-pleasing appetizer, snack, or side dish. Plus, the recipe is dairy-free and packed with high-quality plant-based protein, making it perfect for vegans and those looking to enjoy delicious meat-free options. Serve alongside tangy chutneys or a dollop of vegan yogurt for the ultimate pairing. These Vegan Beef Samosas are a celebration of bold spices, flaky textures, and wholesome ingredients!
Get More Healthy Recipes with SnapCalorie
Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 large onion, finely chopped
- 3 cloves garlic, minced
- 1 tablespoon ginger, minced
- 8 ounces plant-based ground beef
- 1 teaspoon cumin seeds
- 1 teaspoon ground coriander
- 0.5 teaspoon turmeric powder
- 0.25 teaspoon ground cinnamon
- 0.25 teaspoon cayenne pepper
- 0.5 cup frozen peas, thawed
- 0.25 cup fresh cilantro, chopped
- 1 tablespoon lemon juice
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 12 sheets vegan phyllo dough sheets
- 0.5 cup vegan butter, melted
Instructions
Heat olive oil in a large skillet over medium heat.
Add the chopped onion and sauté until translucent, about 5 minutes.
Stir in the minced garlic and ginger, cooking for another 2 minutes until fragrant.
Add the plant-based ground beef, breaking it apart with a spatula as it cooks, about 5-7 minutes.
Stir in cumin seeds, ground coriander, turmeric powder, ground cinnamon, and cayenne pepper, mixing well to combine spices.
Add the thawed peas, stirring until heated through, about 2 minutes.
Remove the skillet from heat and stir in chopped cilantro, lemon juice, salt, and black pepper.
Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
Place a single sheet of vegan phyllo dough on a clean surface and brush lightly with melted vegan butter.
Fold the phyllo sheet in half lengthwise to form a long rectangle.
Place a tablespoon of the filling on one end of the folded sheet and fold it over into a triangle, continuing to fold in a triangle pattern to the end of the strip.
Brush the outside of the samosa with more vegan butter and place it on the prepared baking sheet.
Repeat with remaining filling and phyllo sheets.
Bake in the preheated oven for 20-25 minutes or until golden brown and crispy.
Allow to cool slightly before serving.
Nutrition Facts
Calories |
2031 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 155.6 g | 199% | |
| Saturated Fat | 39.6 g | 198% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3982 mg | 173% | |
| Total Carbohydrate | 112.4 g | 41% | |
| Dietary Fiber | 17.5 g | 62% | |
| Total Sugars | 12.3 g | ||
| Protein | 51.4 g | 103% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 271 mg | 21% | |
| Iron | 13.5 mg | 75% | |
| Potassium | 1393 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
