1 serving (240 grams) contains 110 calories, 1.0 grams of protein, 5.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
110.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 15 mg | 0% | |
| Total Carbohydrates | 14.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 13.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanilla sweet cream cold brew
Vanilla Sweet Cream Cold Brew is a refreshing coffee-based drink made by brewing coffee beans at cold temperatures, combined with a lightly sweetened vanilla cream. Originating from the cold brew preparations of the United States, it caters to coffee lovers who prefer a smooth and less acidic taste compared to traditional brewed coffee. Nutritional profiles vary with serving sizes and recipes, but typically include carbohydrates from sweeteners, fats from cream, and small amounts of protein. The caffeine content, averaging around 200 mg per serving depending on brewing strength, also contributes to its stimulating quality.
Health Benefits
- Provides antioxidants, specifically chlorogenic acids, from cold brew coffee, which may support heart health.
- Contains calcium from cream, contributing to bone health.
- Offers energy-boosting effects from caffeine, enhancing alertness and concentration.
Dietary Considerations
Selection and Storage
Store cold brew coffee and vanilla cream separately in airtight containers in the refrigerator, consuming within 3-5 days for freshness.
Common Questions About Vanilla sweet cream cold brew Nutrition
How many calories and how much protein are in a Vanilla Sweet Cream Cold Brew?
A tall (12 oz) Vanilla Sweet Cream Cold Brew from Starbucks contains 100 calories, with 1 gram of protein. The nutritional content may vary if you customize your order with additional syrups or modifications.
Is Vanilla Sweet Cream Cold Brew keto-friendly?
Vanilla Sweet Cream Cold Brew is not inherently keto-friendly due to the sugar in the vanilla syrup and sweet cream, which contribute around 14 grams of carbohydrates in a tall size. However, you can adapt it for keto by requesting sugar-free vanilla syrup and replacing the sweet cream with heavy cream.
Are there any health benefits or concerns with drinking Vanilla Sweet Cream Cold Brew?
The cold brew base provides a smoother, less acidic caffeine option, which may be gentler on sensitive stomachs. However, due to the added sugar in the vanilla syrup, frequent consumption could contribute to excess sugar intake, so it's best to consume in moderation if watching your sugar levels.
What is the recommended serving size for Vanilla Sweet Cream Cold Brew?
Most people find the tall size (12 oz) a reasonable portion for its 100 calories and mild sweetness. If you're mindful of calorie or sugar intake, consider a smaller serving or customize with fewer pumps of syrup.
How does a Vanilla Sweet Cream Cold Brew compare to a regular cold brew in terms of preparation and taste?
The Vanilla Sweet Cream Cold Brew includes sweet cream and vanilla syrup, making it creamier and sweeter than a standard cold brew, which is black coffee without added flavors. If you prefer a simpler, lower-calorie option, stick with regular cold brew and customize with minimal add-ins.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
