1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
480.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.8 g | 21% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.1 mg | 16% | |
| Sodium | 360.6 mg | 15% | |
| Total Carbohydrates | 72.1 g | 26% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 43.3 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240.4 mg | 18% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanilla sandwich ice cream
Vanilla Sandwich Ice Cream is a classic frozen dessert consisting of creamy vanilla-flavored ice cream nestled between two soft and chewy chocolate wafers. Originating in the United States in the early 20th century, it has become a popular treat enjoyed worldwide. The vanilla ice cream typically contains milk, cream, sugar, and natural or artificial vanilla flavoring, while the thin chocolate wafers are often made from flour, cocoa powder, sugar, and oil. While this dessert is a satisfying sweet indulgence, it is high in sugar and saturated fats, which should be consumed moderately as part of a balanced diet. It offers some calcium from the ice cream, which supports bone health, but lacks significant nutrients otherwise. Vanilla Sandwich Ice Cream is best enjoyed as an occasional treat for those seeking a nostalgic and refreshing dessert option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
