Vanilla paste or extract

Vanilla paste or extract

Bakery

Item Rating: 62/100

1 serving (4 grams) contains 12 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.

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705.9
calories
0
protein
29.4
carbohydrates
0
fat

Nutrition Information

1 cup (247.1g)
Calories
705.9
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 29.4 mg 1%
Total Carbohydrates 29.4 g 10%
Dietary Fiber 0 g 0%
Sugars 29.4 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 29.4 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 117 cal (100.0%)

About Vanilla paste or extract

Vanilla paste and extract are concentrated flavorings derived from vanilla beans, known for their rich and aromatic essence. Originating in Mesoamerica, vanilla is now a staple in global culinary traditions, widely used in desserts, beverages, and sauces. Vanilla paste includes the seeds of the bean, creating a visually appealing and intense flavor profile, while the extract is a liquid obtained by steeping beans in alcohol. Both contain vanillin, the compound responsible for their signature taste, and are naturally low in calories. However, store-bought versions may include added sugars or alcohol, impacting health considerations. Essential in baking, they offer versatility and depth to recipes, making them particularly popular in French and American cuisines. While not a significant source of nutrients, their negligible calories make them a flavorful, guilt-free ingredient for most diets, provided sugar content is monitored.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.