Vanilla ice cone

Vanilla ice cone

Dessert

Item Rating: 53/100

1 serving (100 grams) contains 207 calories, 3.5 grams of protein, 10.5 grams of fat, and 24.6 grams of carbohydrates.

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492.9
calories
8.3
protein
58.6
carbohydrates
25
fat

Nutrition Information

1 cup (238.1g)
Calories
492.9
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 15.5 g 77%
Polyunsaturated Fat 0 g
Cholesterol 59.5 mg 19%
Sodium 190.5 mg 8%
Total Carbohydrates 58.6 g 21%
Dietary Fiber 1.2 g 4%
Sugars 38.6 g
protein 8.3 g 16%
Vitamin D 47.6 mcg 238%
Calcium 285.7 mg 21%
Iron 0.7 mg 3%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

47.6%
6.7%
45.7%
Fat: 225 cal (45.7%)
Protein: 33 cal (6.7%)
Carbs: 234 cal (47.6%)

About Vanilla ice cone

Indulge in the classic delight of a Vanilla Ice Cream Cone, a timeless treat enjoyed worldwide. This dessert features a creamy scoop of vanilla-flavored ice cream, known for its smooth texture and rich, natural sweetness, nestled in a crisp, cone-shaped wafer. Originating from European gelato traditions and popularized globally, the ice cream cone merges convenience with decadence. Made primarily of milk, cream, sugar, and natural vanilla flavoring, the treat offers a modest source of calcium and energy. However, its high sugar and saturated fat content make it best enjoyed in moderation. Perfect for a refreshing escape, this sweet classic provides a simple pleasure for all ages while satisfying your sweet tooth.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.