1 serving (76 grams) contains 300 calories, 4.0 grams of protein, 16.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
937.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 21.9 g | 109% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.2 mg | 10% | |
| Sodium | 656.2 mg | 28% | |
| Total Carbohydrates | 109.4 g | 39% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 46.9 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 62.5 mg | 4% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 187.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanilla cream doughnut
The Vanilla Cream Doughnut is a sweet and indulgent treat, often found in bakery selections across many countries, particularly in American and European cuisines. This donut features a soft, deep-fried dough exterior coated in a layer of granulated sugar or glaze for added sweetness. Inside, it is filled with a rich, velvety vanilla cream that creates a luscious, satisfying bite. Key ingredients typically include flour, sugar, eggs, butter, milk, vanilla extract, and oil for frying. While it offers a delightful flavor, its high sugar and fat content make it a calorie-dense option, best enjoyed in moderation. The donut provides quick energy from carbohydrates but lacks significant nutrients like fiber, vitamins, or protein. For those looking to indulge occasionally, it’s a satisfying pick, but it is not considered a healthy food option for regular consumption.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
