1 serving (132 grams) contains 273 calories, 5.0 grams of protein, 14.0 grams of fat, and 31.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
487.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 15.2 g | 76% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 103.6 mg | 34% | |
| Sodium | 187.5 mg | 8% | |
| Total Carbohydrates | 55.4 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 50.0 g | ||
| protein | 8.9 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 228.6 mg | 17% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 355.4 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanill eiscream
Vanilla ice cream is a classic frozen dessert known for its creamy texture and sweet vanilla flavor. Typically made with milk, cream, sugar, and vanilla extract, it originates from European cuisine and has become a beloved treat worldwide. The rich flavor comes from natural or artificial vanilla, with premium varieties often using real vanilla beans. While it offers some calcium and protein from dairy, vanilla ice cream is also high in sugar and saturated fat, which can be less healthy when consumed in excess. Its calorie content varies depending on the recipe and serving size but is generally considered an indulgent treat rather than a health food. Perfect for enjoying alone or as a complement to pies, cakes, and other desserts, vanilla ice cream remains a versatile favorite across all ages.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
