Vanilla bean ice cream

Vanilla bean ice cream

Dessert

Item Rating: 50/100

1 serving (132 grams) contains 273 calories, 5.0 grams of protein, 14.0 grams of fat, and 31.0 grams of carbohydrates.

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487.5
calories
8.9
protein
55.4
carbohydrates
25.0
fat

Nutrition Information

1 cup (235.7g)
Calories
487.5
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 16.1 g 80%
Polyunsaturated Fat 0 g
Cholesterol 103.6 mg 34%
Sodium 187.5 mg 8%
Total Carbohydrates 55.4 g 20%
Dietary Fiber 0 g 0%
Sugars 50.0 g
protein 8.9 g 17%
Vitamin D 0 mcg 0%
Calcium 267.9 mg 20%
Iron 0.2 mg 1%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

46.0%
7.4%
46.7%
Fat: 225 cal (46.7%)
Protein: 35 cal (7.4%)
Carbs: 221 cal (46.0%)

About Vanilla bean ice cream

Vanilla Bean Ice Cream is a classic frozen dessert with roots in European cuisine, often associated with French and Italian traditions. This creamy treat is made with a base of milk, cream, sugar, egg yolks, and natural vanilla bean, which lends it its distinctive speckled appearance and aromatic flavor. While it provides calcium, protein, and some vitamin D from its dairy content, it’s also high in sugar and saturated fat, making it a treat best enjoyed in moderation. Its all-natural ingredients make it a comforting option for those seeking indulgence without artificial flavors. Vanilla bean ice cream is a versatile dessert, perfect on its own or paired with pies, cakes, or fresh fruit.