One cup of Uusi peruna is around 236.6 grams and contains approximately 182.2 calories, 4.8 grams of protein, 0.2 grams of fat, and 41.6 grams of carbohydrates.
Uusi Peruna is a vibrant and flavorful Finnish delicacy, known as new potatoes. Harvested early in the summer, these tender tubers are celebrated for their fresh, earthy taste and smooth texture. Uusi Peruna is often enjoyed with a sprinkle of sea salt and a dollop of butter, making it a staple in traditional Nordic cuisine. Packed with vitamins, minerals, and antioxidants, they offer a nutritious boost, low in calories yet rich in dietary fiber. Embrace the essence of summer with Uusi Peruna - a wholesome dish that brings the taste of Finland right to your plate!
Log this food in SnapCalorie
Nutrition Information
Calories |
182.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14.2 mg | 0% | |
| Total Carbohydrates | 41.6 g | 15% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 1.9 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 1005.5 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
