1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 7.5 grams of fat, and 17.5 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 82.8 g | 30% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ustipci
Uštipci are a traditional dish from the Balkan region, particularly popular in Serbian, Bosnian, and Croatian cuisines. These fluffy, fried dough balls are often made with simple ingredients like flour, eggs, milk, baking powder or yeast, and a pinch of salt. Depending on preferences, recipes may incorporate yogurt for added richness or sugar for a slight sweetness. Uštipci are usually served as a breakfast treat, snack, or dessert, paired with jam, honey, or cheese. While they are delightful and satisfying, uštipci are typically fried in oil, making them energy-dense and higher in fats. Moderation is key when enjoying this comfort food, as frequent consumption may contribute to calorie surplus. On the positive side, they provide carbohydrates for quick energy and protein from eggs for a balanced macronutrient profile. Homemade versions allow for healthier adjustments, such as using whole-grain flour or reducing added fats.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
