Urban whole wheat bread

Urban whole wheat bread

Grain

Item Rating: 73/100

One cup of Urban whole wheat bread is around 238.9 grams and contains approximately 611.1 calories, 22.2 grams of protein, 8.3 grams of fat, and 111.1 grams of carbohydrates.

Urban Whole Wheat Bread is a wholesome delight crafted from 100% whole grain wheat flour, ensuring every slice is packed with nutrients. Originating from traditional baking practices, this bread combines rustic charm with modern flavors. It's enriched with seeds and grains for added texture and a nutty taste, making it perfect for sandwiches or toasted with your favorite spread. Rich in fiber and essential vitamins, Urban Whole Wheat Bread supports digestive health and promotes a balanced lifestyle, making it a delicious and nutritious choice for every meal. Embrace the goodness of whole grains with every bite!

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611.1
calories
22.2
protein
111.1
carbohydrates
8.3
fat

Nutrition Information

1 cup (238.9g)
Calories
611.1
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1055.6 mg 45%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 16.7 g 59%
Sugars 16.7 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 222.2 mg 17%
Iron 7.8 mg 43%
Potassium 388.9 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

73.1%
14.6%
12.3%
Fat: 74 cal (12.3%)
Protein: 88 cal (14.6%)
Carbs: 444 cal (73.1%)