One cup of Uova strapazzate is around 236.6 grams and contains approximately 352.5 calories, 25.8 grams of protein, 24.8 grams of fat, and 3.5 grams of carbohydrates.
Uova Strapazzate are a delicious Italian version of scrambled eggs, featuring fresh eggs gently whisked and cooked to a creamy perfection. Often enriched with a splash of milk or cream, this dish embodies the essence of Italian comfort food. Traditional recipes include fresh herbs, tomatoes, or even cheese, adding vibrant flavors and nutrients. Packed with protein and essential vitamins, Uova Strapazzate can be a wholesome start to your day. While typically indulgent, they can be made healthier by using olive oil instead of butter and loading them with veggies. Savor the taste of Italy with every bite!
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Nutrition Information
Calories |
352.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.8 g | 31% | |
| Saturated Fat | 7.3 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 880.1 mg | 293% | |
| Sodium | 336.0 mg | 14% | |
| Total Carbohydrates | 3.5 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.5 g | ||
| protein | 25.8 g | 51% | |
| Vitamin D | 205.8 mcg | 1029% | |
| Calcium | 132.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 326.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
