One cup of Uova is around 241.5 grams and contains approximately 748.8 calories, 60.9 grams of protein, 51.2 grams of fat, and 5.3 grams of carbohydrates.
Uova is a delightful Italian dish centered around eggs, celebrated for its versatility and rich flavors. Whether it’s a classic frittata, a luxurious poached egg, or creamy scrambled variations, Uova showcases the beauty of simple ingredients. Packed with protein and essential nutrients, eggs provide great health benefits, including promoting muscle strength and brain function. With its roots in the heart of Mediterranean cuisine, Uova is not only satisfying but also a wholesome choice for any meal. Indulge in Uova and experience a taste of Italy while nourishing your body!
Calories |
748.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 51.2 g | 65% | |
Saturated Fat | 15.9 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 1801.9 mg | 600% | |
Sodium | 599.0 mg | 26% | |
Total Carbohydrates | 5.3 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 5.3 g | ||
protein | 60.9 g | 121% | |
Vitamin D | 396.1 mcg | 1980% | |
Calcium | 270.5 mg | 20% | |
Iron | 5.8 mg | 32% | |
Potassium | 608.7 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.