One cup of Unsweetened almond yogurt is around 236.6 grams and contains approximately 157.7 calories, 3.2 grams of protein, 12.6 grams of fat, and 6.3 grams of carbohydrates.
Unsweetened Almond Yogurt is a creamy, dairy-free alternative made from high-quality almonds. Originating from the heart of Mediterranean cuisine, it offers a deliciously nutty flavor and a smooth texture that’s perfect for any meal. Packed with plant-based protein and probiotics, it supports digestive health while being low in calories and free from added sugars. Ideal for smoothies, toppings, or enjoying straight from the jar, Unsweetened Almond Yogurt is a versatile choice for health-conscious individuals. Embrace a tasty and nourishing option that aligns perfectly with your wellness journey!
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 6.3 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 78.9 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
