One cup of Uncooked shrimp is around 238.1 grams and contains approximately 235.7 calories, 57.1 grams of protein, 3.6 grams of fat, and 0.5 grams of carbohydrates.
Uncooked shrimp are a versatile seafood option, rich in protein and low in calories, making them a healthy addition to any diet. With a delicate, slightly sweet flavor and a firm texture, they are popular in cuisines worldwide, from spicy Asian stir-fries to classic Mediterranean dishes. Packed with essential nutrients like omega-3 fatty acids and vitamin B12, uncooked shrimp promote heart health and boost brain function. When sourced sustainably, these tasty crustaceans provide not just delicious meals but also an environmentally-friendly choice for seafood lovers. Enjoy the endless culinary possibilities with uncooked shrimp!
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Nutrition Information
Calories |
235.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 450 mg | 150% | |
| Sodium | 264.3 mg | 11% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.1 g | 114% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 628.6 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
