1 serving (85 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.6 g | 71% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 2222.2 mg | 96% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 55.6 mcg | 278% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ukrainian sausage, known as "kovbasa," is a flavorful staple of Ukrainian cuisine, celebrated for its rich taste and artisanal preparation. Typically made from ground pork, beef, or a combination of the two, it is seasoned with garlic, black pepper, and aromatic spices. Traditional recipes often include natural casings and slow-smoking to enhance its deep, smoky flavor. While kovbasa is protein-rich, providing essential nutrients like iron and B vitamins, its fat and sodium content can be high due to the curing and seasoning process. Homemade varieties may have fewer preservatives compared to store-bought options. Ukrainian sausage can be enjoyed grilled, baked, or as part of soups and stews, making it a versatile ingredient. To balance its indulgence, pair it with fresh vegetables, whole grains, or lighter fare to create a wholesome meal that honors its cherished culinary heritage.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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