1 serving (85 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.6 g | 71% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 2222.2 mg | 96% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 55.6 mcg | 278% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ukrainian sausage, known as "kovbasa," is a flavorful staple of Ukrainian cuisine, celebrated for its rich taste and artisanal preparation. Typically made from ground pork, beef, or a combination of the two, it is seasoned with garlic, black pepper, and aromatic spices. Traditional recipes often include natural casings and slow-smoking to enhance its deep, smoky flavor. While kovbasa is protein-rich, providing essential nutrients like iron and B vitamins, its fat and sodium content can be high due to the curing and seasoning process. Homemade varieties may have fewer preservatives compared to store-bought options. Ukrainian sausage can be enjoyed grilled, baked, or as part of soups and stews, making it a versatile ingredient. To balance its indulgence, pair it with fresh vegetables, whole grains, or lighter fare to create a wholesome meal that honors its cherished culinary heritage.