One cup of Ukdhi che modak is around 238.1 grams and contains approximately 595.2 calories, 9.5 grams of protein, 11.9 grams of fat, and 119.0 grams of carbohydrates.
Ukdhi Che Modak are delightful steamed dumplings originating from the Indian state of Maharashtra, traditionally made during the festival of Ganesh Chaturthi. These soft, rice flour parcels are generously filled with a sweet mixture of jaggery, grated coconut, and aromatic cardamom. Not only are they a festive treat, but they also offer a healthier option compared to their fried counterparts, as steaming preserves their nutrients while keeping them light and low in calories. Indulge in the rich flavors and wholesome goodness of Ukdhi Che Modak—a true celebration of tradition and taste!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
