One cup of Ukadi che modak is around 238.1 grams and contains approximately 595.2 calories, 11.9 grams of protein, 19.0 grams of fat, and 107.1 grams of carbohydrates.
Ukadi Che Modak are traditional Indian dumplings, originating from the state of Maharashtra. Made from rice flour, they're steamed to perfection, offering a soft and chewy texture. These delightful treats are typically filled with a sweet mixture of grated coconut and jaggery, giving them a rich, caramelized flavor. Often enjoyed during festivals like Ganesh Chaturthi, they symbolize prosperity and good fortune. While they're a delicious indulgence, the use of natural ingredients makes them a healthier option compared to fried sweets, providing a guilt-free way to celebrate!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
