One cup of Uht whole milk is around 244 grams and contains approximately 149.0 calories, 8 grams of protein, 8 grams of fat, and 12.0 grams of carbohydrates.
Uht Whole Milk is a creamy, nutritious delight, perfect for families and individuals alike. Sourced from quality dairy farms, this milk undergoes ultra-high temperature processing, ensuring a longer shelf life while preserving essential vitamins and minerals. Packed with calcium, protein, and vitamins A and D, Uht Whole Milk supports strong bones and a healthy immune system. Enjoy it in your morning coffee, over cereal, or in delicious recipes from a variety of cuisines. With its rich flavor and convenience, Uht Whole Milk is the wholesome choice that fits perfectly into your daily routine.
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Nutrition Information
Calories |
149.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 105 mg | 4% | |
| Total Carbohydrates | 12.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 124.0 mcg | 620% | |
| Calcium | 276.0 mg | 21% | |
| Iron | 0 mg | 0% | |
| Potassium | 322 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
