Nutrition Facts for Lactose free milk
Image of Lactose free milk

Lactose free milk

Item Rating: 71/100

One cup of Lactose free milk is around 240 grams and contains approximately 111 calories, 7.9 grams of protein, 2.5 grams of fat, and 12 grams of carbohydrates.

Lactose Free Milk is a delicious and nutritious alternative for those who are lactose intolerant. Made from regular cow's milk, it's treated with lactase enzyme to break down lactose, making it easier to digest. Originating from the need for a creamy, dairy experience without discomfort, this milk retains all the essential nutrients—like calcium, vitamin D, and protein—while being gentle on the stomach. Perfect for smoothies, baking, or enjoying with cereal, Lactose Free Milk is a wholesome option that ensures everyone can savor the joys of dairy without worry. Enjoy the taste, minus the hassle!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 111.1476
Total Fat 2.459g 0%
Saturated Fat 1.4755g 0%
Polyunsaturated Fat g
Cholesterol 9.8362mg 0%
Sodium 122.9508mg 0%
Total Carbohydrate 11.8032g 0%
Dietary Fiber 0g 0%
Total Sugars 11.8032g
Protein 7.8689g 0%
Vitamin D 98.3606IU 0%
Calcium 300mg 0%
Iron 0mg 0%
Potassium 360mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 31.2%
Carbs: 46.8%