1 serving (100 grams) contains 210 calories, 15.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
525 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 1125 mg | 48% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 2.5 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tyson Panko Chicken is a crispy, breaded chicken product made with all-white meat chicken tenderloins, coated in a light and crunchy Japanese-style panko breadcrumb crust. Inspired by Japanese cuisine, the panko coating delivers a satisfying texture that pairs well with a variety of dips or sides. These chicken tenders are fully cooked and can be prepared quickly in an oven or air fryer. While they provide a good source of protein, the breaded exterior and frying process contribute to higher levels of fat and sodium compared to unbreaded chicken options. For a balanced meal, pair Tyson Panko Chicken with fresh vegetables or a salad. It’s a convenient choice for those craving a flavorful and crispy chicken option with a touch of international flair, but it’s best enjoyed in moderation as part of a well-rounded diet.