1 serving (500 grams) contains 250 calories, 3.0 grams of protein, 4.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
125 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15 mg | 0% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 17.5 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Two cups of acai and banana smoothie
Two Cups of Acai and Banana Smoothie is a tropical delight inspired by Brazilian cuisine. Packed with antioxidant-rich acai berries and potassium-loaded bananas, this smoothie serves as a nutrient-dense breakfast or snack option. Blended with creamy almond milk and sweetened naturally with a touch of honey, it offers a satisfying balance of flavor and health benefits. Acai berries are known for their heart-healthy properties and immune-boosting antioxidants, while bananas provide energy-boosting carbohydrates alongside essential vitamins. Almond milk introduces a dose of calcium without the heaviness of dairy. However, its sugar content from honey and fruit may be a consideration for those monitoring their intake. Perfect for fueling active lifestyles, this smoothie delivers a wholesome mix of vitamins, fiber, and flavor in every sip.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
