1 serving (50 grams) contains 250 calories, 3.0 grams of protein, 13.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.9 g | 79% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Twisties chips
Twisties Chips are a popular Australian snack that combines a light, crunchy texture with bold, cheesy or tangy flavors. Made primarily from corn and rice, these chips are baked and coated in a variety of seasonings, offering a satisfying savory experience. Twisties are a fun treat but should be enjoyed in moderation, as they're high in sodium, artificial flavors, and contain vegetable oils. While they are gluten-free, making them suitable for those with gluten sensitivities, they are not a significant source of nutrients like fiber or protein. As part of Australian cuisine, they hold nostalgic value for many locals, often associated with casual snacking and social gatherings. Twisties Chips are ideal for occasional indulgence rather than as a regular dietary staple, making it important to balance their consumption with healthier, whole-food options.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
