1 serving (240 grams) contains 150 calories, 8.0 grams of protein, 8.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 120 mcg | 600% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turmeric whole milk
Turmeric Whole Milk, often referred to as "golden milk," is a warm, nutrient-rich beverage with roots in traditional Indian Ayurvedic practices. This soothing drink combines whole milk with turmeric powder, sometimes enhanced with spices like cinnamon, ginger, and black pepper to boost flavor and nutritional benefits. Turmeric contains curcumin, a compound known for its anti-inflammatory and antioxidant properties, making the beverage popular for supporting joint health and immunity. The addition of black pepper can enhance the absorption of curcumin in the body. Whole milk provides essential fats, protein, calcium, and vitamin D, contributing to bone health and overall nourishment. However, those watching their calorie intake should be mindful, as whole milk is higher in fat and calories compared to low-fat alternatives. Turmeric Whole Milk offers a comforting, health-focused option while delivering a taste rooted in ancient wellness traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
