1 serving (150 grams) contains 250 calories, 40.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.7 mg | 52% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 0 g | ||
| protein | 63.5 g | 127% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Turmeric Chicken Breast is a flavorful dish inspired by South Asian and Middle Eastern cuisines. It features tender chicken breast marinated with turmeric, a vibrant, golden spice known for its anti-inflammatory and antioxidant properties. Common seasoning additions include garlic, black pepper, and lemon juice, enhancing both taste and nutrient absorption. This high-protein recipe is often grilled, baked, or pan-seared, making it a versatile option adaptable to various diets. Turmeric Chicken Breast is low in fat and carbs, ideal for those aiming to maintain a balanced diet or build lean muscle. When paired with fresh vegetables or whole grains, it offers a nutrient-dense meal packed with essential vitamins and minerals. However, it’s important to watch sodium content if additional salt or store-bought marinades are used. Overall, this dish combines health benefits and bold flavors, making it a wholesome, delicious choice for any meal plan.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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