1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 9.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey sloppy joe
Turkey Sloppy Joe is a modern twist on the classic American comfort food, replacing traditional ground beef with lean ground turkey for a healthier option. This hearty sandwich features cooked turkey simmered in a tangy, slightly sweet tomato-based sauce, often flavored with onions, garlic, bell peppers, and spices like paprika or chili powder. Typically served on a soft hamburger bun, it’s a delicious, quick-to-make meal perfect for busy weeknights. The use of turkey reduces saturated fat content, making it a better choice for heart health compared to the original beef version. However, it can still be high in sodium depending on the ingredients used, especially in store-bought sauces. Pairing it with whole-grain buns and adding fresh veggies on the side increases its nutritional value, rounding out a balanced meal.
