1 serving (250 grams) contains 450 calories, 35.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey club hero no mayo no tomato
The Turkey Club Hero No Mayo No Tomato is a hearty sandwich inspired by classic American deli fare. This variation features layers of succulent turkey breast, crisp lettuce, smoky bacon, and melted cheese, all served on a soft hero roll. By omitting mayo and tomato, it eliminates added fats and acidic flavors, resulting in a leaner and more straightforward rendition of the iconic club sandwich. Packed with protein from the turkey and bacon, it provides sustained energy, while the lettuce adds a refreshing crunch and fiber. However, it retains indulgent elements, such as the bacon and cheese, which contribute saturated fats and sodium. This sandwich can be an occasional treat within a balanced diet and is perfect for those seeking a satisfying, meat-focused meal without the added creams or tanginess.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
