1 serving (20 grams) contains 40 calories, 3.0 grams of protein, 0.5 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.5 mg | 19% | |
| Sodium | 595.2 mg | 25% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 6.0 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.5 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tuna sushi bite
Tuna Sushi Bite is a Japanese-inspired delicacy featuring a tender slice of raw, sushi-grade tuna atop a compact bed of seasoned sushi rice. Often garnished with a touch of wasabi, a drizzle of soy sauce, or a sprinkle of sesame seeds, this bite-sized treat highlights the fresh, clean flavors of traditional sushi. Rich in lean protein, omega-3 fatty acids, and essential nutrients like B vitamins, tuna provides numerous health benefits, supporting heart and brain health. The sushi rice, lightly seasoned with rice vinegar, adds a pleasing balance of tanginess and texture but contributes moderate carbohydrates. While low in calories and high in nutritional value, sodium levels can increase with soy sauce, so mindful consumption is advised. Perfect for fans of light, nutrient-packed cuisine, Tuna Sushi Bite is a harmonious blend of simplicity and sophistication.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
