1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 1.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 157.7 mcg | 788% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tuna on keto bun
Tuna on Keto Bun is a flavorful, low-carb twist on a classic sandwich favorite. It features tender, protein-packed tuna mixed with creamy mayonnaise, a hint of tangy mustard, and aromatic spices, served on a specially crafted keto-friendly bun made from almond flour, eggs, and protein-rich seeds. Inspired by global love for fresh and hearty seafood dishes, this meal offers a balanced option for those following a ketogenic diet or seeking healthier alternatives. Rich in omega-3 fatty acids from the tuna, it supports heart health, while the bun’s low-carb profile helps maintain stable blood sugar levels. The dish is gluten-free and provides a satisfying source of protein, healthy fats, and essential nutrients. However, it may be calorie-dense due to the mayonnaise and nut-based bun, so portion control is recommended. Perfect for a guilt-free indulgence, Tuna on Keto Bun reimagines comfort food without compromising your dietary goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
