1 serving (5 grams) contains 33 calories, 0.0 grams of protein, 3.7 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
1666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 186.9 g | 239% | |
| Saturated Fat | 25.3 g | 126% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1515.2 mg | 65% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tsp vegetable oil spread
Tsp Vegetable Oil Spread is a versatile and creamy product designed to enhance your cooking and baking needs. Made primarily from plant-based oils such as soybean, palm, and canola, this spread offers a buttery texture ideal for spreading, frying, or incorporating into recipes. Often used in Western and global cuisines, it serves as a convenient alternative to butter and margarine. Tsp Vegetable Oil Spread typically contains unsaturated fats, which may support heart health when consumed in moderation, and is often fortified with vitamins like A and D. However, it may also include processed ingredients and trans fats, depending on the brand, which should be carefully reviewed on the nutrition label. While it provides a flavorful option for a wide range of dishes, its health profile depends heavily on portion control and the overall balance of your diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
