1 serving (6 grams) contains 15 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 140.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tsp jelly
Tsp Jelly is a fruit-based spread typically sweetened with sugar or other sweeteners and is often used as a topping or filling in desserts, toast, or breakfast dishes. Common ingredients in Tsp Jelly include fruit extracts, pectin—used as a gelling agent—and citric acid for flavor balance. Its origins are rooted in traditional European cuisine, where fruit preserves have been a staple for centuries. While it provides a quick source of energy due to its carbohydrate content, Tsp Jelly generally lacks significant nutritional benefits as it is often high in added sugars. Some varieties, however, may include real fruit pulp, offering trace elements of vitamins or fiber. Consumers mindful of sugar intake might consider low-sugar or all-natural alternatives. Tsp Jelly can be a flavorful addition to meals but should be consumed in moderation as part of a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
