1 serving (710 grams) contains 610 calories, 9.0 grams of protein, 8.0 grams of fat, and 128.0 grams of carbohydrates.
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Nutrition Information
Calories |
203.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.7 g | 3% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.7 mg | 0% | |
| Total Carbohydrates | 42.7 g | 15% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 31.7 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tropical cafe smoothie chia banana boost
The Chia Banana Boost Smoothie from Tropical Smoothie Cafe blends wholesome ingredients into a delicious, nutrient-packed drink. This smoothie features a base of creamy banana, hearty rolled oats, ground chia seeds, and almond milk, creating a satisfying and naturally sweet flavor profile. You can choose from peanut butter or strawberries to customize your boost. Inspired by health-conscious lifestyles, this smoothie offers a great balance of fiber, omega-3 fatty acids, and protein to keep you energized throughout the day. While it's packed with nutrients, its calorie and sugar content may vary depending on add-ins, so it’s perfect as an occasional treat or post-workout refuel. Combining tropical flavors with a nutritious twist, the Chia Banana Boost is a refreshing way to fuel your day while staying mindful of your health goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
