Nutrition Facts for Blimey limey from tropical smoothie cafe

Blimey Limey from Tropical Smoothie Cafe

Image of Blimey Limey from Tropical Smoothie Cafe
Nutriscore Rating: 79/100

Quench your thirst with the vibrant and refreshing Blimey Limey smoothie, inspired by Tropical Smoothie Cafe! Bursting with tropical flavors, this irresistible drink combines the natural sweetness of ripe strawberries and juicy pineapple chunks with the tangy kick of freshly squeezed lime juice and zesty orange juice. Blended to silky perfection with ice cubes, it delivers a frosty, invigorating treat that’s perfect for a hot summer day. For those with a sweet tooth, a hint of honey or sugar can be added to balance the tartness. Ready in just 10 minutes, this bright, citrus-packed smoothie is not only quick and easy but also a delicious way to get your daily dose of fruits. Garnish with a slice of lime or strawberry for a tropical flair, and sip your way into paradise!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1 cup Strawberries
  • 1 cup Pineapple chunks
  • 2 tablespoons Freshly squeezed lime juice
  • 3 cups Orange juice
  • 1 tablespoon Sugar or honey (optional, for added sweetness)
  • 1.5 cups Ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash the strawberries and remove the green tops.

2

Add the strawberries, pineapple chunks, freshly squeezed lime juice, and orange juice into a blender.

3

If you prefer a sweeter smoothie, add sugar or honey to balance the tangy flavors.

4

Add the ice cubes to the blender for a chilled, slushy texture.

5

Blend on high speed until the mixture is smooth and creamy, scraping down the sides of the blender if necessary.

6

Taste the smoothie and adjust the sweetness or tartness by adding more honey, lime juice, or sugar if desired.

7

Pour the smoothie into glasses and serve immediately with a slice of lime or a strawberry for garnish.

⚑
Cooking Tip: Take your time with each step for the best results!
460
cal
7.1g
protein
101.0g
carbs
3.0g
fat

Nutrition Facts

1 serving (936.6g)
Calories
460
% Daily Value*
Total Fat 3.0 g 4%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 16 mg 1%
Total Carbohydrate 101.0 g 37%
Dietary Fiber 5.1 g 18%
Total Sugars 81.2 g
Protein 7.1 g 14%
Vitamin D 0.0 mcg 0%
Calcium 92 mg 7%
Iron 1.1 mg 6%
Potassium 1526 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

87.9%%
6.2%%
5.9%%
Fat: 27 cal (5.9%%)
Protein: 28 cal (6.2%%)
Carbs: 404 cal (87.9%%)