1 serving (28 grams) contains 120 calories, 3.0 grams of protein, 3.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1016.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.7 g | 38% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1355.9 mg | 58% | |
| Total Carbohydrates | 169.5 g | 61% | |
| Dietary Fiber | 25.4 g | 90% | |
| Sugars | 0 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 762.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Triscui
Triscuit is a baked whole-grain wheat cracker known for its simple ingredients and wholesome appeal. Originally created in 1900, these crackers are rooted in American cuisine and valued for their minimal processing. Made primarily from shredded wheat, oil, and salt, Triscuits emphasize clean eating with no artificial flavors, colors, or preservatives. They are a rich source of dietary fiber, offering sustained energy and support for digestion. Triscuits are also low in sugar, making them a smart snack choice for those aiming to reduce added sugars in their diet. However, their sodium content can be a consideration for individuals watching their salt intake. Versatile and satisfying, Triscuits can be paired with a variety of toppings, from fresh vegetables and lean proteins to heart-healthy spreads, making them a convenient option for balanced snacking.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
