Trader joes mango smoothie

Trader joes mango smoothie

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 130 calories, 2.0 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.

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130.0
calories
2.0
protein
30
carbohydrates
0.5
fat

Nutrition Information

1 cup (240g)
Calories
130.0
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 30 g 10%
Dietary Fiber 1.0 g 3%
Sugars 25.0 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0.3 mg 1%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

90.6%
6.0%
3.4%
Fat: 4 cal (3.4%)
Protein: 8 cal (6.0%)
Carbs: 120 cal (90.6%)

About Trader joes mango smoothie

Trader Joe's Mango Smoothie is a tropical treat packed with vibrant mango flavor. Made with real mango purée and a touch of apple juice for natural sweetness, this smoothie is a refreshingly simple delight inspired by the bright, fresh flavors of global tropical cuisines. Each sip delivers the luscious creaminess of mango without artificial flavors or added coloring. At 130 calories per serving, it’s a light option to energize your day. While naturally sweet and free of refined sugars, the smoothie does contain 26 grams of natural sugars, so it’s best enjoyed as an occasional treat or a quick energy boost. Rich in vitamin C and free of dairy, it’s also a tasty pick for plant-based or lactose-sensitive drinkers. Whether you're enjoying it as a breakfast companion or a post-workout refresher, this flavorful smoothie is a vibrant way to brighten your day.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.