1 serving (140 grams) contains 190 calories, 23.0 grams of protein, 9.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.2 g | 19% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.2 mg | 39% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 5.1 g | 1% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 1.7 g | ||
| protein | 38.9 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 506.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes green chile chicken
Trader Joe's Green Chile Chicken is a flavorful, protein-packed dish inspired by Southwestern cuisine. This entrée features tender chicken breast strips cooked in a tangy, mildly spicy green chile sauce made with fire-roasted green chiles, tomatillos, and zesty lime. Complemented by onions, garlic, and a blend of traditional spices, the dish delivers a bold and satisfying flavor profile that pairs well with rice, vegetables, or tortillas. Low in carbohydrates and high in lean protein, it’s a convenient option for those looking for a balanced, nutrient-rich meal. While the dish is relatively low in calories and saturated fat, it does contain sodium typical of pre-prepared meals, so those watching their sodium intake may want to enjoy it in moderation. Ready in minutes, Trader Joe's Green Chile Chicken is a wholesome, easy-to-make choice that brings the essence of Southwestern cooking right to your table.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
