1 serving (99 grams) contains 270 calories, 9.0 grams of protein, 1.5 grams of fat, and 54.0 grams of carbohydrates.
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Nutrition Information
Calories |
642.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 785.7 mg | 34% | |
| Total Carbohydrates | 128.6 g | 46% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 23.8 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes cinnamon raison bagel
Trader Joe’s Cinnamon Raisin Bagels offer a sweet and satisfying twist on the classic bagel, inspired by traditional American breakfast favorites. Made with a blend of wheat flour, plump raisins, and a warm touch of cinnamon, these bagels deliver a delightful balance of chewy texture and subtle sweetness in every bite. They're perfect toasted with cream cheese or enjoyed on their own as a quick snack. Each bagel is a good source of carbohydrates, providing energy to fuel your day, but they do come with a moderate sugar content due to the raisins and added sweetness, so portion control is key. While not a low-calorie option, they can be part of a balanced diet when paired with protein-rich spreads or toppings. Ideal for breakfast lovers seeking a bit of wholesome indulgence, these bagels combine classic flavors with comfort and convenience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
