1 serving (255 grams) contains 310 calories, 12.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
287.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.8 mg | 9% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 37.0 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 7.4 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 185.2 mg | 14% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 324.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trader joes butternut squash lasagna
Trader Joe’s Butternut Squash Lasagna is a delightful twist on the classic Italian dish, featuring layers of tender pasta, creamy butternut squash filling, and a blend of mozzarella, parmesan, and béchamel sauce. This vegetarian lasagna swaps traditional tomato-based flavors for a sweet and savory profile, enhanced with seasonal herbs like sage and rosemary. Packed with roasted butternut squash, it offers a good source of vitamin A and fiber, making it a nutritious alternative to heavier, meat-filled lasagnas. While its creamy cheese layers add comfort and richness, they also contribute to higher levels of fat and calories, so moderation is key. Perfect for a cozy meal, this lasagna is a great option for anyone seeking a wholesome, plant-based spin on a beloved comfort food classic.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
