1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 157.7 mcg | 788% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tosta de salmon con alioli
Tosta de Salmón con Alioli is a flavorful dish rooted in Spanish cuisine. This open-faced toast features smoked salmon layered on crusty bread, topped with a creamy alioli sauce made from garlic and olive oil. Often paired with fresh greens, diced tomatoes, or a drizzle of lemon juice, it combines Mediterranean simplicity and robust flavor. Smoked salmon is rich in high-quality protein, omega-3 fatty acids, and essential vitamins like D and B12, supporting heart health and brain function. The alioli adds healthy fats from olive oil, though its richness may be best enjoyed in moderation. While the bread provides energy-boosting carbohydrates, opting for whole-grain varieties can enhance its nutritional value. Overall, Tosta de Salmón con Alioli is a satisfying and nutritious choice, showcasing balanced ingredients and a nod to Spain's vibrant culinary traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
